I've been working with Jake for 3 years now. He helped me get to the fitness level I wanted during that time. He constantly switches things up with new routines. I went from 22% to 8.5% body fat in our first year of training. Since then, I've maintained my body fat % and have gained 20 lbs of muscle. Jake is certified in several different areas and backs up his workouts with science. If anyone needs a trainer I highly recommend Jake!

Jake and I worked together for 1 year. During that time, my Body Fat dropped from 20% to 13%, gained 6 pounds of muscle, and increased my overall strength. Jake developed a great workout regimen to achieve my goals and focused on targeted exercises and proper form. I could not be more satisfied with my results and highly recommend Jake!

Jake helped me get into shape for my wedding day. I lost 25 lbs and 10 % body fat 6 months before my wedding day. I'm most impressed by his attention to proper form/ mechanics to prevent injury and promote desired adaptations. I recommend Jake to anybody seeking extra help in achieving their fitness goals.

I came to Jake with a muscular imbalance issue that resulted from an old neck injury. Within 90 days I gained 100% of strength and full range of motion back in my neck for the first time in 5 years. I also lost 5% body fat and gained 7 lbs of muscle. Jake is very knowledgeable in corrective exercise. He is goal-oriented and does not shy away from complex training situations. I highly recommend Jake as a personal trainer!

I worked with Jake for several months and he helped me achieve my ideal body within that time frame. He is very knowledgeable about fitness and a healthy lifestyle and can nurture you in every part of your fitness journey. Our sessions were different each time, as he consistently incorporated new exercises, maintaining a sense of innovation and variety. Jake is AMAZING and if you're looking to reach your fitness goals, HE IS YOUR GUY!

I loved training with Jake and looked forward to it. It's great to have your workout buddy to cheer you through the tough stuff. I suffer from chronic injuries and limitations due to arthritis, and I have a set of exercises that physical therapy prescribed, but I needed some extra strength for specific goals. Jake worked with me to get around these issues and helped me with my form which had deteriorated, and helped me achieve the goals I wanted. I always recommend him without hesitation.

I started training with Jake when I was 115 lbs at 23.5% body fat in hopes of building muscle and gaining healthy weight. After three months on Jake's program, I weighed 125 lbs at 21.2% body fat. I gained 11 lbs of muscle in that time and could not be happier with the results. Jake is the real deal and I highly recommend him!

Jake first trained me back when I was a senior in high school and helped me start my weightlifting journey. I needed some help getting back on track in the gym and Jake set me up with a fantastic program. By the end of the summer, I put on 12 pounds of muscle and gained 20-30 lbs of strength on bench, squat, and deadlift. I’m very grateful for how much time and effort Jake put into my program every week. I recommend Jake to anyone who hit a roadblock on their weightlifting journey.